Wow…today was a very humbling experience for me. Even though I have been running regularly for the last 2 months, not doing any type of Insanity or Asylum workouts since September has taken its toll on my fitness level. I remember this being a challenging, but fun workout…but today was different. Today, this workout kicked my butt. By the end I was COMPLETELY sapped…struggling just to finish the workout.
I can tell already that this is going to be a rough first week and I’m going to have to dig seriously deep.
Tomorrow is Strength, and to be honest, I’m not really looking forward to it as I find it to be one of the toughest Asylum workouts. Its definitely gonna be a tough one.
Keep digging deep, pushing hard, and staying strong!!!
-Nic